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Steadfast Love
I'd walk a 1000 miles, just for you.
Weekly Walk 
17th-Nov-2012 09:37 am [health, working out]
Working Out
Sunday - Ren Faire - 6 hours of walking
Monday - 1.25mi 21:07
Tuesday - 1.04mi 17:12, 15min Yoga
Wednesday - 1.89mi 34:23
Thursday - 1.02mi, 18:40, 15 min Yoga
Friday - 1.21mi, 20:34
Saturday - 1.00mi, 17:26

Apparently my body's birthday present to me was to drop over 2 pounds in a couple of days, this despite eating an absurd amount of sushi. 

We spent most of Sunday at TRF, about 8 hours, so subtracting the times we sat for shows or food, Dragon and I figured we walked for about 6 hours. It was a very slow pace, nothing like my typical 3+ miles per hour but still, 6 hours of walking is a long time.

Yoga will go away for a week after Thanksgiving since I won't have the Wii with me to do it. But when I get back I think I want to add more to the schedule, cardio instead of yoga. Losing weight is good but I'd also like to build up a little strength and endurance.
Howls 
17th-Nov-2012 05:05 pm (UTC)
That is so awesome. I wish I was in that good of shape. I really need to get working on that hard core.
18th-Nov-2012 12:54 am (UTC)
I started out really struggling and having issues with my back. I had to go back to doing half miles and slowly building up. Perhaps you could do that.
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